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Philosophy for solutions and change
Our past
history is part of who we are today. As much as we may desire, we can not go back to change one thing. However, we are powerful
in changing the hold it has upon our lives, and we can learn to view the past through a different lens. We are also able to
learn behavioral techniques to assist us in this journey forward toward the rest of our unfolding lives filled with promises
of hope.
One basic assumption in this solution based therapy approach centers around the logic of small changes. Small
changes lead to bigger changes; as one person in a relationship changes, the relationship itself changes. If one family member
changes, other family members also change. In this way, it is not always necessary for both individuals in a couple to come
in for couple's therapy, or for all members in a family to come in for family therapy.
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Issues of interests include:
Marriage issues (premarital
and marriages in transition)
relationship issues,
divorce,
remarriage-blended families,
parenting skills/techniques,
career
change,
midlife transitions,
sexual dysfunction or confusion,
depression, anxiety,
self-esteem issues,
weight
issues especially surrounding bariatric surgery,
abuse
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